The Benefits of Karate For Kids

The Benefits of Karate For Kids

If you’re a parent in the Missouri City, Sugar Land, Stanford, Richmond, or Rosenberg area and you’re looking for a physical activity for your child, you may be struggling to come up with a viable option. More and more kids choose not to play team sports. Youth participation in football continues to plummet as parents worry about the long-term risk of concussions and CTE. But, you likely also understand the need for your child to remain active, instead of sitting inside watching television or playing video games all day.  

One of the best options to consider is karate for kids. Across the United States, more than six million children participate in martial arts. The sport pushes children to break through plateaus and challenge themselves while also teaching lessons such as respect and honor. Below, you’ll find the primary benefits of karate for kids.  

Lessons Learned Through Karate 

The sport of karate could be more beneficial to children than team sports because of the lessons it teaches. By studying karate, children will learn basic principles that can last them a lifetime, such as:  




Children will learn these principles as they work to master new techniques and move through the different levels of the belt system. The training is conducted in a supportive environment that encourages children to never give up and that anything is possible if they put their mind to it. When practicing karate, children do not need to stack themselves up against their peers. Instead, their struggle is internal with themselves.  

However, even though students are challenging themselves, they must still learn to respect others. When practicing at the dojo, or the karate training center, students must bow when they enter, remain silent, and show respect to their fellow martial artists and their instructor.  

Physical Aspects of Training  

In addition to helping your child grow mentally, karate also offers numerous physical benefits as well. Unfortunately, obesity continues to be a nationwide epidemic, with the Centers for Disease Control saying that the childhood obesity rates have tripled since the 1970’s. Physical fitness is a critical component of martial arts. Students will improve their cardiovascular fitness, balance, stamina, flexibility, strength, and muscle definition with our specific focus on Olympic style sport Karate. 

Furthermore, another physical component of karate is that it teaches the fundamentals of self-defense. If your child is bullied frequently in school, karate could not only give them the confidence to stand up for themselves but could also give them the tools necessary to fight back. However, this by no means that your child will become an aggressor. Karate teaches you how to stand up for yourself, not pick fights.  

Enroll Your Child in A Karate Program Today  

If you’re looking to enroll your child in a karate program in the Missouri City, Sugar Land, Stanford, Richmond, or Rosenberg area, be sure to contact Traditional Karate Center today. We have years of experience working with children to teach authentic Okinawa Goju Ryu Karate. We will work to connect with your child and push them to achieve things that they never once thought possible. If you’re interested in learning more, give us a call for more information. We look forward to hearing from you soon!   

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